HonesTea Herbal Blend
$70.00
Hones-Tea is crafted to awaken and harmonize the Throat Chakra (Vishuddha)—your energetic center of communication, authenticity, and truth. This blend supports both the physical throat and the subtle energy of self-expression, helping you release fear, speak with integrity, and align your voice with your soul’s truth. Whether you’re reclaiming your voice, preparing for ritual, or healing from suppression, Honest-Tea is your sacred ally for expression, courage, and speaking your true voice.
Herbal Allies🌿 & Energetic Roles
Spilanthes ~ Known as the “tooth ache plant” or “electric daisy”, Its tingling sensation in the mouth stimulates expression, helping words carry vitality and truth. Spilanthes is associated with courage, spontaneity, joy, and laughter making it a powerful ally in clearing throat stagnation. Its energetic signature is one of awakening, and first movement, making it the perfect Initiator in this blend. As the Initiator, Spilanthes opens the space with aliveness and encouragement, activating the spark that awakens your voice, allowing the effortless authentic expression of truth.
Spearmint ~ The herb that refreshes the senses and clears the mind. Spearmints aromatic nature awakens the breath, inviting deeper inhalation and the calm that follows truth. She sharpens wisdom and brings the energy of clear decision-making, bringing lucidity to thought and precision to speech. Her clarity-boosting nature illuminates the pathways of intellect, supporting focus and the art of discernment. Within the emotional body, she soothes turbulence, restoring gentle confidence. Spearmint brings clear communication, helping words flow cleanly, connecting you to your inner truth. As the Purifier of this blend, Spearmint clears the channels of expression, dissolving confusion, and cooling emotional heat. She is the breath before the word, the clarity before the choice, the wind that carries wisdom through voice.
Butterfly Pea Flower ~ A bloom of twilight blue, carrying the energy of intuition, gentleness, and receptivity. Long cherished in Southeast Asian traditions for its vivid color and calming presence, this flower is often associated with clarity, creativity, and the soft opening of perception.
In this blend, Butterfly Pea Flower reveals itself as the Harmonizer— It brings calmness and ease creating coherence within the throat center by aligning the heart and mind. It steadies the emotions, and expands your perception around your personal truth, helping you communicate with clarity.
Osha Root ~ Also known as “bear root” Osha root carries the energy of bear medicine. Bears were observed digging and chewing osha roots, linking the plant to strength and guardianship. In Mexico it’s known as chuchupate, or raiz del cochino. The indigenous people of Northern Mexico known as the Tarahumara used Osha root for protection, to clear negative energies, and to strengthen the body during long journeys. In this formula, Osha Root serves as the Protector — the one who stands at the threshold of the throat, helping to clear energetic heaviness and brings a grounded, steady presence that supports you in speaking from truth, courage, and alignment. It holds the boundary, strengthens the voice and protects the channel of communication ensuring clear expression.
Slippery Elm ~ This tree bark symbolizes sanctuary, softness, and emotional safety. Its mucilaginous nature creates a feeling of being held, cushioned, and supported. It gives a soft landing for difficult emotions and moments of vulnerability. She is revered for her ability to enhance communication in loving relationships by wrapping the voice in tenderness. Her gentle soothing essence restores the subtle body, relieves stress, and invites tranquility. Her medicine enhance intuition, guiding you into higher states of consciousness to reveal hidden truth. In this blend slippery elm acts as the Soother, allowing communication to flow smoothly creating a softness in your expression, while encouraging the voicing of your wants and needs.
Elecampane Root ~ Elecampane embodies rooted truth. She lends confidence and clarity to express harsh truths that liberate rather than wound. Her energy steadies the voice, clears distortion, and aligns expression with integrity. Carrying the medicine of loneliness and grief transmuted into vitality and optimism, she gives us the strength to stay connected to our inner light, even in times of heaviness. She teaches the voice to bloom from the root, to speak from wholeness rather than reaction, and to let every word be a seed of healing. In this blend, she is the Container, the earthen vessel that channels truth through compassion. Her roots mirror the throats deeper purpose: not just to speak, but to anchor sound in authenticity.
SPECIFICATIONS
4 ounces (113) grams
HOW TO USE
Serving Size: 1 teaspoon
Take twice daily for 14 days
Steep in 8 oz hot water
DETAILS
2-Week Authenticity Protocol
Dosage:
Take 1 tsp twice daily (morning + evening) for 14 days.
Steep in hot water for 10–15 minutes
Supportive Diet:
Eat foods that nourish vocal clarity and energetic flow:
- Blue fruits: blueberries, blackberries, figs, blue corn
- Soothing Foods: Soups, broths, stews, fresh pressed juices, fruit smoothies
- Healthy fats: nuts, seeds, coconut, avocado,
- Ancient Grains and Legumes: Quinoa, millet, buckwheat, wild rice, lentils, chickpeas, beans
- Avoid: Refined oils, refined sugars, table salt, processed foods, fried foods, caffeine, dairy
Movement & Yoga:
Practice throat-opening yoga poses:
• Fish Pose (Matsyasana) – opens throat and chest
• Shoulder Stand (Sarvangasana) – stimulates thyroid and throat energy
• Neck rolls & humming – gentle movement to awaken vocal resonance
Mudra & Mantra Meditation:
• Use Shankh Mudra (left thumb inside right fingers, forming a conch)
• Chant “HAM” while visualizing blue light swirling at the throat
Affirm: “I choose authenticity over perfection. I am clear with my words. I speak the truth with confidence and love"
Breathing exercises:
• Lion’s Breath (Simhasana) – releases tension and activates voice
• Sing, chant, or speak affirmations aloud daily
• Write letters to express unspoken truths—burn or bury with intention
• Use sound healing (singing bowls, tuning forks) on the throat chakra
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